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Pole Vault Technique
Pole Vault Technique
October 8
How Tall Are Pole Vaulters?
Learn about the height and how tall are pole vaulters? Explore the heights of top athletes from the 2024 Paris Olympics and legendary vaulters.
Michael Brent
Pole Vault Technique
August 24
Pole Vault Mastery: Vitaly Petrov's Definitive Guide to Technique and Evolution
Discover the evolution of pole vaulting through Vitaly Petrov's comprehensive guide, "Pole Vault – The State of the Art." Learn the intricacies of technique from one of the sport's most influential coaches.
Michael Brent
Pole Vault Technique
July 18
How to Get Inverted While Pole Vaulting
Getting upside down in pole vaulting takes skill, learn how to get inverted with these expert tips from top coaches. Learn how perfecting your takeoff, honing your swing, and maintaining correct arm positioning can elevate your performance.
Michael Brent
Pole Vault Technique
July 8
Mastering the Pole Vault Swing: From Takeoff to Inversion
Master the pole vault's swinging trail leg technique to enhance your vaulting performance. Learn how to maintain pole pressure, improve swing mechanics, and increase speed and power with practical drills.
Michael Brent
Pole Vault Technique
July 8
Master The Pole Vault Pop Up Drill
Unlock Pole Vaulting Success: Master the Pop-Up Drill with our step-by-step guide. Learn essential techniques for explosive takeoffs, precise pole plants, and refined swings to elevate your vaulting performance.
Michael Brent
Pole Vault Technique
July 1
Master the Pole Vault Take Off: Essential Tips for Pole Vaulters
Unlock your pole vaulting potential with our essential take off tips. Learn how to perfect your approach, stride, pole plant, and body position for higher, more successful vaults. Dive in now!
Michael Brent
Pole Vault Technique
June 28
What To Do With Your Arms During The Pole Vault: From Grip to Bar Clearance
Unlock the secrets of elite pole vaulters like Mondo Duplantis and Sergey Bubka. Learn the critical arm techniques for every phase of the vault, from grip to bar clearance, and elevate your performance.
Michael Brent
Pole Vault Technique
June 25
The Pole Vault Plant: Achieving the Optimal Takeoff
Master pole vaulting by perfecting the plant phase. Learn to avoid "planting under," optimize takeoff, and incorporate key drills to enhance performance, reduce injury risk, and achieve higher vaults.
Michael Brent
Pole Vault Technique
June 25
Mastering the Pole Drop Technique in Pole Vaulting
Unlock the secrets to mastering the pole drop technique in pole vaulting. Learn the essential steps, avoid common mistakes, and boost your performance with expert tips and drills. Discover more inside.
Michael Brent
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