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bubka
Pole Vault Training
October 14
Swing-Ups and Bubkas: A Year-Round Pole Vault Workout
Discover the essential pole vault exercises, swing-ups and Bubkas, that enhance core strength, upper body, and general pole vault strength.
Michael Brent
Pole Vault Technique
October 8
How Tall Are Pole Vaulters?
Learn about the height and how tall are pole vaulters? Explore the heights of top athletes from the 2024 Paris Olympics and legendary vaulters.
Michael Brent
Pole Vault Technique
August 24
Pole Vault Mastery: Vitaly Petrov's Definitive Guide to Technique and Evolution
Discover the evolution of pole vaulting through Vitaly Petrov's comprehensive guide, "Pole Vault – The State of the Art." Learn the intricacies of technique from one of the sport's most influential coaches.
Michael Brent
Pole Vault Learning
August 24
Top 10 Pole Vault Tips to Jump Higher
Unlock your pole vaulting potential with these top 10 expert tips. From mastering speed and technique to choosing the right pole and mental preparation, elevate your game and soar to new heights.
Michael Brent
Pole Vault Learning
August 23
A Comprehensive Guide to Pole Vaulting: From Beginner to Bubka and Isinbayeva Too
Unlock the secrets of pole vaulting with "From Beginner to Bubka and Isinbayeva Too" by Launder & Gormley. This guide offers detailed techniques, practical drills, and insights into the physics of vaulting, despite some minor flaws.
Michael Brent
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Reaching New Heights: Your Source for Pole Vault News, Technique, Training, Poles 7 More
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