Sections
LatestLearningNewsPolesTechniqueTrainingContact Us

drills

Swing-Ups and Bubkas: A Year-Round Pole Vault Workout
Pole Vault Training October 14
Swing-Ups and Bubkas: A Year-Round Pole Vault WorkoutDiscover the essential pole vault exercises, swing-ups and Bubkas, that enhance core strength, upper body, and general pole vault strength.
Michael Brent avatar
Michael Brent
The Essential Pole Vault Drills
Pole Vault Training October 4
The Essential Pole Vault DrillsDiscover the most effective pole vault drills to improve your technique, boost performance, and master every phase of the vault with this expert guide.
Michael Brent avatar
Michael Brent
Master The Pole Vault Pop Up Drill
Pole Vault TechniqueJuly 8
Master The Pole Vault Pop Up DrillUnlock Pole Vaulting Success: Master the Pop-Up Drill with our step-by-step guide. Learn essential techniques for explosive takeoffs, precise pole plants, and refined swings to elevate your vaulting performance.
Michael Brent avatar
Michael Brent
imageReaching New Heights: Your Source for Pole Vault News, Technique, Training, Poles 7 More
other
Sections
© 2024 Over The Top Ventures, LLC
SitemapTermsPrivacy