inversion
Pole Vault TechniqueJuly 18
How to Get Inverted While Pole VaultingGetting upside down in pole vaulting takes skill, learn how to get inverted with these expert tips from top coaches. Learn how perfecting your takeoff, honing your swing, and maintaining correct arm positioning can elevate your performance.
Reaching New Heights: Your Source for Pole Vault News, Technique, Training, Poles 7 More