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pole vault technique

How to Choose Your Starting Height in Pole Vault Competitions
Pole Vault LearningNovember 18
How to Choose Your Starting Height in Pole Vault CompetitionsMaster your starting height strategy. Learn how to boost confidence, adapt to conditions, and conserve energy with insights from high school to elite.
Michael Brent avatar
Michael Brent
Mastering Grip Height in Pole Vaulting: When to Raise or Lower Your Grip for Optimal Performance
Pole Vault Poles August 30
Mastering Grip Height in Pole Vaulting: When to Raise or Lower Your Grip for Optimal PerformanceMastering grip height in pole vaulting can significantly impact your performance. Learn when to raise or lower your grip, how to adjust pole weight ratings, and the effects on your landing position for optimal vaults.
Michael Brent avatar
Michael Brent
A Comprehensive Guide to Pole Vaulting: From Beginner to Bubka and Isinbayeva Too
Pole Vault LearningAugust 23
A Comprehensive Guide to Pole Vaulting: From Beginner to Bubka and Isinbayeva TooUnlock the secrets of pole vaulting with "From Beginner to Bubka and Isinbayeva Too" by Launder & Gormley. This guide offers detailed techniques, practical drills, and insights into the physics of vaulting, despite some minor flaws.
Michael Brent avatar
Michael Brent
Mastering the Pole Drop Technique in Pole Vaulting
Pole Vault TechniqueJune 25
Mastering the Pole Drop Technique in Pole VaultingUnlock the secrets to mastering the pole drop technique in pole vaulting. Learn the essential steps, avoid common mistakes, and boost your performance with expert tips and drills. Discover more inside.
Michael Brent avatar
Michael Brent
imageReaching New Heights: Your Source for Pole Vault News, Technique, Training, Poles 7 More
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